How do you "turn off" and de-stress after looking after...

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Tegan Frost Discussion started by Tegan Frost 7 years ago
Its so important as beauty professionals, (who give ALOT of energy to our clients everyday) to make sure we BALANCE this giving energy with restoring energy. Giving back to ourselves is a necessity for a happy healthy therapist. Post your favourite "self love" ideas below. 
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Tegan Frost
Tegan Frost Mine is a detox bath, especially in winter! Salt Detox Bath Recipe

1 teaspoon of Ginger powder
1/4 cup Epsom Salt
1/4 cup Baking Soda
1/3 cup Apple...
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7 years ago
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Lee Grace
Lee Grace Such an interesting topic. I had a facial at work the other day for a lovely young lady training with NAT - at the start I was asked to smell the... Show more 7 years ago
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Tegan Frost
Tegan Frost I 100% agree Lee our bodies are amazing they lead us to the things we need to help heal us xxx 7 years ago
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