How do you "turn off" and de-stress after looking after...
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What do you enjoy learning? 100% Anatomy and physiology! its so fascinating learning how the body works! and then after graduating all the advanced skin analysis xxx
Its so important as beauty professionals, (who give ALOT of energy to our clients everyday) to make sure we BALANCE this giving energy with restoring energy. Giving back to ourselves is a necessity for a happy healthy therapist. Post your favourite "self love" ideas below.
Tegan FrostMine is a detox bath, especially in winter! Salt Detox Bath Recipe
1 teaspoon of Ginger powder 1/4 cup Epsom Salt 1/4 cup Baking Soda 1/3 cup Apple...Mine is a detox bath, especially in winter! Salt Detox Bath Recipe
1 teaspoon of Ginger powder 1/4 cup Epsom Salt 1/4 cup Baking Soda 1/3 cup Apple Cider Vinegar Favorite essential oils if desired (I use 10 drops of peppermint or lavender) I used my NAT Lavender oil. Salt Detox Bath Instructions
Dissolve Salt, epsom salt, and baking soda in boiling water in a quart size jar and set aside. Fill tub with warm/hot water and add apple cider vinegar. Pour salt mixture in and add essential oils if using.
Soak in bath for 30 minutes or as long as desired. Note that with any detox bath, you may feel tired or lightheaded when you get out. I don’t recommend doing this while home alone or before going somewhere in case you are tired or need help.
This bath is great for soothing skin irritation, boosting magnesium levels and overall detoxing.Show more7 years ago
Lee GraceSuch an interesting topic. I had a facial at work the other day for a lovely young lady training with NAT - at the start I was asked to smell the...Such an interesting topic. I had a facial at work the other day for a lovely young lady training with NAT - at the start I was asked to smell the different essential oils and picked which one I liked for the facial (including hand/arm massage which was divine!) and I picked dream drops blend. Before I had come into the room Liz had predicted which one I'd choose - just goes to show how mood/emotion/tiredness dictate those decisions. I'm a big believer your body will tell you what you need I'm going to try this blend with your detox bath recipe!Show more7 years ago
Tegan FrostI 100% agree Lee our bodies are amazing they lead us to the things we need to help heal us xxx7 years ago
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